Coaching | Events

Jump Rope Coaching Session

START STRONG *74.99

Learn how to Lose Weight, Build Confidence, and Get in Shape FAST using a simple Jump Rope.

  • 1 hour Session
  • Warm Up/Stretching
  • Proper Rope Selection and Sizing
  • Intro to footwork and rope work.
  • Timing, Coordination, Breathwork, etc.
  • Cool Down and Stretching
  • LEAVE BETTER THAN YOU SHOWED UP, I PROMISE.
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Happy picture of jump rope students for personal one on one Strong Surge coaching with Dan Bantell from Coming On Strong

Jump More/Save More

STRONG SURGE *269.96

  • Everything from the START STRONG program.
  • [4] one-hour sessions
  • Grip and Hand Positioning
  • Intro to Drills and Combinations-Crisscrosses, Doubleunders, etc.
  • 10% savings
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